Justin Meyer CPT
Certifications
Nation Academy of Sports Medicine (NASM) |
Certified Personal Trainer (CPT3 and CPT4) |
Corrective Exercise Specialist (CES) |
Nutrition Fitness Specialist (NFS) |
Nation Academy of Sports Medicine (NASM) Master Instructor |
Specialization
My clientele is very broad based. I have worked with beginners with very little or no background in fitness or nutrition, as well as those with a full fitness background. I have experience working with special needs clients (diabetics, pregnant, post pregnancy, arthritis, etc) and many different types of injuries. I specialize in educating the "why" behind the movement, and the importance and understanding of workout periodization.